Friday favorite

Today's favorite is brought to you by No Doubt, who I love. Yes, it's true. A little part of me lives ska and reggae music and No Doubt is a little part ska and a little part reggae.

Anywho... Their new song has such a good beat and gets my energy up on a run. Give it a listen and I bet you'll love it too!

I'm a rough and tough, I'm a rough and tough.. And no ones going to knock this girl down...