Well, hello

Hello dear friends. I have returned and am oh so happy to be back on my own couch, eating my own food, watching tv in a language I understand. Notice, I did not say that I'm happy to be back running, biking, hiking, yoga-ing yet... I have simply been too exhausted and the day to day operations have taken every bit of energy out of me.

I did weigh myself though, and *drum roll please* I did not gain a single ounce! Wow! Must have been all the walking and the lovely stomach bug I caught in Turkey (which is taking its dear sweet time leaving me might I add) . I can tell you that the little muscle I have has all turned to fat, so that needs to be fixed. pronto.

So today I begin again! I want to lose 12 more pounds and my goal is to lose it by the end of September. Pray for me!