Fresh Start

Welcome to my better body blog!

This blog is a place for me to focus on living a healthier life and hopefully seeing the results! By results I mean more energy, and a less jiggly, more toned and smokin' bod.
This blog is a place where I can share recipes, new ideas, successes, and frustrations.
This blog is a place where I can track my progress and be held accountable by making this personal information (what woman wants to share their weight, before pictures, or daily food intake?) very public.

I want to live a long, long life and I know that if I dont take care of my body while I am young, I will never live to be old. I want to finally accomplish something I have never been able to do-lose weight and keep it off!

Now, when I talk about wanting a better body I am not referring to becoming size 2 (or even 5) and doing whatever it takes to get there. I know that my body is not made that way and that it is not healthy to go to any extreme trying to get there. What I mean is that I want my body to be at it's personal best, which means losing the excess weight but not ever letting it get too thin (although I don't think I will EVER be faced with that problem). I want to learn better eating habits and stick to them.

So now starts my journey to my healthier, better body. Stayed tuned for updates, latest findings, healthy recipes, and such!