Boo Ya!

Today I did something big... I resisted the urge to eat some sort of sugary, fatty food. All day I was craving ice cream, which I get free at work, and I didn't get any! When I got home, all I wanted was to go get a frozen yogurt, and I resisted! I always give in to food temptations. I just forget how bad it will make me feel (physically and emotionally), and I eat it anyway. Its instant gratification on a bad day. So today, I wanted to congratulate myself for not giving in. Man, this feels good! In fact, it feels way better than any icecream I could have had today :)